Travel + Wellness
Blog

Hi, I'm Sarah — a licensed chiropractor in the state of Florida with years of experience spanning the holistic health world. My journey has taken me deep into the study of applied kinesiology, energy healing, and the profound intelligence of the human body. What began in a traditional chiropractic setting, working with many different professional athletes, evolved over time into an integrative practice that honors the whole person — body, mind, and soul. Today, I blend my cli

Sevilla had been on my travel list for quite some time. I booked the trip just two weeks before departing, and without my usual deep dive of research, there was something really refreshing about arriving and letting the city surprise me. Driving into Sevilla for the first time, I was struck immediately by the architecture—beautiful, ornate buildings lining the streets—and the orange trees everywhere. January is a wonderful time to visit. The crowds are thin, the city feels li

There's a saying—you can leave Morocco, but Morocco never leaves you. I've been three times now, and I feel it more after every visit. Marrakech is a city that hits all your senses at once. The narrow alleyways of the old Medina buzz with motorbikes and merchants, the air is thick with spices and leather, and the call to prayer echoes across rooftops five times a day. It is chaotic, beautiful, and completely unlike anywhere else on earth. I've been to Marrakech twice before,